Jo Winfield

Working with horses, teaching and training – being on your feet all day and staying energetic and focused requires being fit and well. I also take part in Triathlons to support my riding fitness. The Hub has been part of my support team to keep me fit, strong, supple and functioning to the best of my ability. I love my regular visits and my body feels the immediate benefit too. This allows me to continue with my training, stay fit, healthy and injury free.


The most effective way to improve the horses way of going is to develop an independent educated rider, who is in control of their own position, posture and balance. Teaching this ‘feel’ can be challenging but using the EQ Bands alongside my coaching practice enables my rider’s to develop their posture and balance which improves their effectiveness as an independent rider.