A Soft Tissue Therapist would be very suited to you if you or your horses suffer from or are in need of any of the following:
- General Sports injuries
- Muscular spasm
- General stiffness and tension
- Ligament or tendon sprains
From working in international rugby, where it is compulsory for premiership players to have daily treatment for maintenance, Dee feels this is the keyword for horses and riders. Prevention is always better than cure and with a horses bodyweight being comprised of 60% muscle and a riders tremendous impact on the horse. Particularly at international level, maintenance and always looking at areas to improve is key.
At The Hub we provide personalised injury, posture, and pain management guidance for your specific sporting needs.
Through a mixture of treatment techniques including fascial release, sports massage, kinesiology taping, dry needling and Instrument Assisted Soft Tissue Mobilisation we aim to get you out of pain and allow you to regain strength, improve flexibility and mobility and develop good physical awareness.
We only use the highest quality and ethical products.
Songbird Wax is used amongst all the best sporting teams in the world, through a unique blend of beeswax (or beeswax free for their vegan wax alternatives) and 100% natural ingredients. Songbird waxes provide a supreme experience both for the therapist and the client. We also love that there is 100% Vegan wax options and they come in recyclable and compostable Eco Packs. Something were super passionate about here at The Hub.
RockTape is superb for helping riders become more aware of their posture and support areas of injury. Used by leading athletes in sport, RockTape is seen in sport often due to its numerous uses for supportive movement.
We also know that no two patients are the same. So, all of our treatments are tailored to you, your specific body type, sporting discipline and needs.
Our Sports Therapy Specialists
Click to see more about them and to book
The Hub is something needed in our sport and both that and the bands are a fantastic concept that I think every rider should have access too.
As a top rider I’m personally looking to improve every tiny little detail that I can so being able to do biomechanics with the bands, performance psychology & S&C all in one place is incredible.
The EQ Bands make me aware of areas that need a little work as they highlight the weaker areas. I think we can all believe we are doing something even when our trainer is telling us to do it but the bands don’t let you cheat so you really have to activate those muscles that don’t necessarily like working!
Also the great thing about The Hb and the EQBands are they can be used by anyone!
We’ve been using Dee for the past four years and she has been a vital addition to the team. She pays so much care and attention to detail to all of the horses and also to me as the rider. It’s great to have someone who does both horse and rider and understands the symbiosis of the two. Dee is also incredibly supportive of the journey of both horse and rider and we have a super dialogue about what we both feel and can then put plans into place for the future.
Dee has been working with me and my horses for many years now and has traveled with me to many int competitions. All my horses have such different temperaments and have to be handled very differently and Dee works with them as individuals. One of my horses is very sharp but she manages to calm her and this really helps before her dressage as she can get very tense. Dee treats me and I feel a lot better afterwards as riding so many can make the body sore. I trust her with my horses and recommend her highly.
All of the horses progress is never just down to the rider or training but also the invaluable contribution of the wider team. I have worked with Dee for a few years now….she plays an important part in my horses progress and success and I’m very grateful to her. Dee also shows you exercises to transform your core; something we work on a lot together that helps immensely with my riding…She also loves the horses ….and is incredible at what she does
Dee has helped me to become a more effective rider and introduced me to the rest of her team at the Dynamic Performance Hub, improving myself both mentally and physically. It is amazing to feel the difference in myself and my horses in such a short period of time. I highly recommend Dee and the whole team at the Dynamic Performance Hub.
The whole team at Breen Sport Horses have been working with Dee and I am seriously impressed. Even after the first few sessions I noticed a good difference in both the horses and myself and can feel the effects of the improvements she is making.
I really like the position the EQBands help me find in the saddle during biomechanics. I feel much stronger in my upper body and better on each individual horse – it shows in their way of going and my riding.
Having been treated by Matt for an old leg injury his attention to detail and targeted exercises has resulted in muscle recovery. The self help is now established for on going improvement.
Thanks Matt
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