Dynamic Rider & Equine Sports Therapy

Soft tissue therapy can help general muscle mobility and reduce muscle pain as well as preventing regular injuries, by correcting problems caused by repetitive and strenuous physical activity and trauma. The Hub practitioners will help alleviate fascial and muscular tension caused by many factors in our lives, both on and off the horses, including stress and poor posture, and the horses factors, including sporting discipline requirements.

Chronic problems seen in riders frequently such as pain in the neck, shoulder, back, hip, knee, and leg ,or repetitive strain injuries can all benefit from regular soft tissue management. Spors Therapy and Fascial Manipulation can also break down and remodel existing scar tissue.

Our highly trained therapists are able to help with a wide range of musculoskeletal conditions, caused by regular riding or physical activity using a combination of treatments and stretching and strengthening programmes. 

A Soft Tissue Therapist would be very suited to you if you or your horses suffer from or are in need of any of the following: 

  • General Sports injuries
  • Muscular spasm
  • General stiffness and tension
  • Ligament or tendon sprains 

From working in international rugby, where it is compulsory for premiership players to have daily treatment for maintenance, Dee feels this is the keyword for horses and riders. Prevention is always better than cure and with a horses bodyweight being comprised of 60% muscle and a riders tremendous impact on the horse. Particularly at international level, maintenance and always looking at areas to improve is key. 

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At The Hub we provide personalised injury, posture, and pain management guidance for your specific sporting needs.

Through a mixture of treatment techniques including fascial release, sports massage, kinesiology taping, dry needling and Instrument Assisted Soft Tissue Mobilisation we aim to get you out of pain and allow you to regain strength, improve flexibility and mobility and develop good physical awareness.

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We only use the highest quality and ethical products.

Songbird Wax is used amongst all the best sporting teams in the world, through a unique blend of beeswax (or beeswax free for their vegan wax alternatives) and 100% natural ingredients. Songbird waxes provide a supreme experience both for the therapist and the client. We also love that there is 100% Vegan wax options and they come in recyclable and compostable Eco Packs. Something were super passionate about here at The Hub.

RockTape is superb for helping riders become more aware of their posture and support areas of injury. Used by leading athletes in sport, RockTape is seen in sport often due to its numerous uses for supportive movement. 

We also know that no two patients are the same. So, all of our treatments are tailored to you, your specific body type, sporting discipline and needs.

Our Sports Therapy Specialists

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Interested in Rider Sports Therapy?

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