EQ BANDS Exercises & How To

ALL EQ BANDS USERS MUST READ THE HEALTH AND SAFETY DOCUMENT PROVIDED IN EACH BAG BEFORE USING AND HAVE SOMEONE ON THE GROUND TO PUT THE BANDS ON AND OFF AT ALL TIMES AND WHILST USING.

Please remember The Hub Team and our EQ Bands Experts around the country are here to help you utilise your bands on and off the horse as much as possible. For any questions please email us.

For hundreds of more videos for equestrian and discipline specific exercises and stretches including many using the EQ Bands head to www.rehabmypatient.com. Rehab My Patient is a bespoke exercise prescription tool for therapists to prescribe exercises quickly and safely while practicing evidence-based quality of care. We use RMP every day at The Hub to provide our clients the very best programmes that are incredibly easy to follow and keep up with.

A very big thank you to The Hub’s partners Ariat and fellow Ariat Athletes that helped create this and of course Rehab My Patient for filming and putting this all together along with the wider team.

All riders are dressed in Ariat Ascent Collection and Ignite Slip On Trainers.

You can purchase EQ BANDS and BALLS at The Hub Shop

For more exercises via Rehab My Patient

Check out the Ariat Ascent Collection